Dec 8, 2025 · CTAD is a free government clinic providing outpatient psychological therapy for anxiety disorders and depression. CTAD specialises in providing a range of individual cognitive-behaviour. Feeling anxious is normal from time to time — it can be motivating, but it can also impact your life.

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If your anxiety symptoms impact your ability to complete daily tasks, you may have an anxiety disorder.. There are several types of anxiety disorders. Each type has different symptoms and is treated differently. Common types of anxiety include social anxiety disorder and generalised anxiety disorder (GAD)..

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Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than. Sep 8, 2025 · People with an anxiety disorder may experience excessive fear or worry about a specific situation (for example, a panic attack or social situation) or, in the case of generalized anxiety. Aug 22, 2025 · What are the different types of anxiety? Anxiety is a vital part of several different disorders.

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These include: Panic disorder: This means you experience recurring panic attacks at. While anxiety is usually a normal reaction to a stressful situation, for some people anxious thoughts, feelings, or physical symptoms can become chronic, severe and upsetting, and interrupt daily life.. Jun 19, 2025 · What is anxiety? Worried that an anxiety disorder is affecting your life? Learn what anxiety is, the symptoms of anxiety & what treatments are available. Self-help resources for common mental health problems such as depression, anxiety, low self-esteem, sleep problems, and perfectionism.

Includes workbooks made up of modules, brief information. Feeling worried or anxious is a common response to a stressful situation. Anxiety is your brain and body’s response to an actual or potential threat. When you feel threatened, you may start breathing.

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